Ahhh, coffee.
Is there truly any better feeling than those first sips of coffee in the morning? We really don’t think there is.
Whilst coffee is loved by millions and is a staple component of the American diet, it’s not all rainbows and butterflies.
Coffee is extremely high in caffeine and can have many unpleasant side-effects. The shakes, headaches, digestive issues, increased heart rate, anxiety, dehydration and insomnia are all common side-effects of consuming caffeine.
However, what happens when we add CBD into our morning cup of coffee? Can we enjoy the refreshing buzz of the caffeine without the crash, headaches and upset stomach? Read on to find out more!
What’s so good about CBD Coffee?
In many ways, CBD and coffee are complete opposites.
Coffee, rich in caffeine, is a strong stimulant that will raise your heart-rate and give you a boost of energy. On the other hand, CBD is extremely well-known for its relaxation properties. Many people who take regular doses of CBD claim to feel calmer and report better quality of sleep and overall mood.
So, when we have two components that are so different… what happens when we put them together?
Well, many people have found very positive effects after mixing their usual cup of coffee with a dose of CBD. The stimulating benefits of coffee are mellowed by the tranquil effects of CBD – the resulting experience is a comfortable equilibrium, where you’re left feeling awake but not suffering with the shakes or anxiety often paired with caffeine consumption.
In addition, mixing CBD into your coffee is a great, easy way of getting in your daily dose of CBD. If you’re a newbie to CBD, it is really important to establish a pattern with your doses. Taking consistent dosages has been known to bolster the positive effects of CBD within your body.
As a result, if you are someone who absolutely cannot go without their morning coffee- then adding your CBD in at this time can be a great way to ensure you’re never forgetting a dose.
How to make CBD coffee at home
Okay, so now you’re aware that CBD and coffee are a match-made in heaven, let’s get onto how you
can make your own CBD coffee at home.
For these recipes, the best form of CBD to use is an oil tincture. This liquid form of CBD is the best
option for mixing into your coffee. The concentration of your tincture is completely up to you- if
you’re new to CBD then 500mg would suit you just fine. However, if you’re experienced with CBD,
use whichever concentration you like best.
In terms of dosage, it really depends on your personal needs. Again, if you are completely new to
CBD, it may be best to start with around 8ml (which is around half the dropper). If you’re used to it,
then use whichever dose you normally take.
Also, you can really play around with your tincture flavours when you’re trying out CBD coffee! You
can get your CBD oil in loads of different flavours these days, from mint to chocolate. Adding a
flavoured tincture into your coffee may alter the taste- if you want to avoid this, opt for unflavoured
or ‘natural’ oil tinctures.
Making CBD coffee is really easy… like, super easy.
The first way you can make it is by preparing your coffee as you usually would, and adding your CBD
dose, just before drinking.
However, you can also have a play around and see what works best for you. Some people like to add
their CBD into their milk, froth it, and then add it into their coffee to make a delicious CBD latte.
You can also make CBD iced coffees if you prefer drinking your coffee chilled. You can just follow the
same instructions, preparing your coffee and then adding your CBD in last. Although, make sure you
are mixing your CBD in properly- the ice cubes may get in the way!
In addition, you could always look into buying CBD-infused coffee roasts. By doing this, you don’t
need to remember to add in your CBD- it’s already in there for you.
There are a load of different CBD coffee options available to purchase online. From CBD-infused
ground coffee to CBD-infused beans. You can also get decaffeinated and flavoured options, as well.
One thing to always remember when buying CBD, is to always purchase from a reputable source. As
CBD is not FDA approved or regulated, dubious sellers can sometimes produce low quality CBD, and
some batches may even have more THC present than the legal limit (0.3%).
As a result, it is always important to do your research when buying any CBD product. Only buy from
companies who conduct third-party lab testing, as these companies specifically check to make sure
their THC percentage is trace and their products are free from any toxins.
In all, incorporating your CBD into your coffee can be a brilliant idea- for lots of different reasons!
Not only are you getting the benefits of your CBD dose but adding your CBD into your coffee can be
a great way to form a healthy habit.
You may also find your CBD counteracts some of the negative side-effects of your caffeine buzz. It
really does sound like a win, all round, to us!
Try it out for yourself and see if you find a completely new way to enjoy your coffee.
Okay, so now you’re aware that CBD and coffee are a match-made in heaven, let’s get onto how you can make your own CBD coffee at home.
For these recipes, the best form of CBD to use is an oil tincture. This liquid form of CBD is the best option for mixing into your coffee. The concentration of your tincture is completely up to you- if you’re new to CBD then 500mg would suit you just fine. However, if you’re experienced with CBD, use whichever concentration you like best.
In terms of dosage, it really depends on your personal needs. Again, if you are completely new to CBD, it may be best to start with around 8ml (which is around half the dropper). If you’re used to it, then use whichever dose you normally take.
Also, you can really play around with your tincture flavours when you’re trying out CBD coffee! You can get your CBD oil in loads of different flavours these days, from mint to chocolate. Adding a flavoured tincture into your coffee may alter the taste- if you want to avoid this, opt for unflavoured or ‘natural’ oil tinctures.
Making CBD coffee is really easy… like, super easy.
The first way you can make it is by preparing your coffee as you usually would, and adding your CBD dose, just before drinking.
However, you can also have a play around and see what works best for you. Some people like to add their CBD into their milk, froth it, and then add it into their coffee to make a delicious CBD latte.
You can also make CBD iced coffees if you prefer drinking your coffee chilled. You can just follow the same instructions, preparing your coffee and then adding your CBD in last. Although, make sure you are mixing your CBD in properly- the ice cubes may get in the way!
In addition, you could always look into buying CBD-infused coffee roasts. By doing this, you don’t need to remember to add in your CBD- it’s already in there for you.
There are a load of different CBD coffee options available to purchase online. From CBD-infused ground coffee to CBD-infused beans. You can also get decaffeinated and flavoured options, as well.
One thing to always remember when buying CBD, is to always purchase from a reputable source. As CBD is not FDA approved or regulated, dubious sellers can sometimes produce low quality CBD, and some batches may even have more THC present than the legal limit (0.3%).
As a result, it is always important to do your research when buying any CBD product. Only buy from companies who conduct third-party lab testing, as these companies specifically check to make sure their THC percentage is trace and their products are free from any toxins.
In all, incorporating your CBD into your coffee can be a brilliant idea- for lots of different reasons! Not only are you getting the benefits of your CBD dose but adding your CBD into your coffee can be a great way to form a healthy habit.
You may also find your CBD counteracts some of the negative side-effects of your caffeine buzz. It really does sound like a win, all round, to us!
Try it out for yourself and see if you find a completely new way to enjoy your coffee.
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